I’m a Somatic Experiencing Practitioner and expert in the field of trauma resolution. I specialize in multiple somatic modalities and therapeutic interventions including: nervous system regulation, attachment work, and parts work.

 

But before I trained professionally in these approaches, I first came to this work as someone in need of healing and support, just like you.

 

I spent decades of my life stuck in my dysregulation, unable to move forward, and feeling like I was broken. I tried almost everything out there, from talk therapy to reading all the books to weekend retreats. And while I found some relief, nothing seemed to last long term.

 

It wasn’t until I found somatic healing that everything changed for me.

 

I know firsthand how powerful it is to work at the level of our nervous system. There’s nothing special about me or my system. If I can do this work and get unstuck, then I know you can too.